thealtmommy


Sustainable Sunday: Coconut Oil
August 18, 2013, 8:23 pm
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If there is one product I absolutely could not live without, it is coconut oil.  I don’t think it has even been a year since I started using it, but I am so hooked on it.  It became an instant necessity once I bought my first jar.  It is such a versatile product that it should be considered a “must-have” by anybody interested in a sustainable lifestyle.  Here are just a few ways that coconut oil can be used.

Toothpaste:  I hate the taste of toothpaste.  I like Tom’s of Maine peppermint fluoride-free toothpaste, but that is the only one that doesn’t make me gag.  This DIY coconut oil based toothpaste tastes just like Tom’s of Maine’s peppermint toothpaste, but it is cheaper and contains 100% natural, safe ingredients.  I just take coconut oil and baking soda in a 1:1 ratio (usually 1 TBSP each) and mix it in a small container.  I then add peppermint essential oil to my taste preference, typically around 5 drops.  That’s it.  Easy peasy.  You may need to store it in the fridge if your bathroom gets hot though.  Coconut oil melts at temperatures above 74 degrees.

Moisturizer:  Apply to skin.  Seriously, that’s it.  It works better than lotion and doesn’t contain any questionable ingredients.  It may feel a little greasy if you aren’t used to using an oil-based moisturizer, but it makes your skin so soft.  I like to put it on my feet and then put socks on.  It’s a great way to keep feet looking and feeling nice even for hippies like me who are almost always barefoot or wearing flip-flops.

Shaving aid:  There are many recipes on the Internet about using coconut oil mixed with other ingredients such as shea butter to make DIY shaving cream.  I just rub it on my skin and shave.  It leaves my skin so soft when I’m done showering and shaving.

Conditioner: My hair is naturally a bit oily so I don’t use a lot of extra conditioning products, but when I do, I use coconut oil.  Until I recently got my haircut I had major split ends.  It had been probably six months since my last hair cut.  I already use coconut oil on my face as a moisturizer every morning so I would just rub the excess oil off my hands into my hair.  It helped keep my ends from looking frizzy.  Coconut oil is also a popular choice for deep-conditioning.  Once again, there are a lot of different recipes for this online, but I’ve never tried it so I can’t honestly recommend one over the other.

Chapstick replacement: Rub on your lips.  Done. Noticing a pattern here?

Cooking: Oh yeah.  Cooking.  The reason I first purchased coconut oil.  It is perfect for sauteing.  We don’t eat a lot of fried food, but when we do fry chicken or french fries, we use coconut oil.  Using it to fry can be expensive because it requires so much.  That’s not necessarily a bad thing though, it keeps me from eating too much fried food.  I also replace butter with coconut oil most of the time.  Occasionally, however, I just want to taste some real butter, but if you just need the butter for texture, coconut oil is a great replacement.  It makes baked goods especially moist when used to replace vegetable oil.  I screw up every single time I try to make popcorn on the stove, but TheAltDaddy uses coconut oil to make the perfect Black Jewell popcorn.

I hope this list has been helpful for you guys.  What do you use coconut oil for?



Healthier Popcorn Made With Coconut Oil (And a giveaway!)
July 12, 2013, 11:46 pm
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Healthier Popcorn Made With Coconut Oil (And a giveaway!)

I don’t normally post links to other blogs or giveaways, but this one was too good not to share!  I love popcorn cooked in coconut oil.  It’s a staple snack in our home!  This recipe is pretty much exactly what we use (although we don’t use virgin CO), and there is even a chance to win your own coconut oil from Tropical Traditions!  Hurry and check it out guys, the giveaway only lasts two more days!